WODshop Self Care Massage Ball for Mobility, Myofascial Release, Physical Therapy, Trigger Point, Lacrosse (1 Black) from WODShop

Suffering from myofascial pain syndrome really sucks.
It took a long time before I could figure out where all of my trigger points are and I can't really go to physical therapy every week.
My PT told me to get some tennis balls and use them to help release any tension in my muscles.
They worked pretty well but I wanted something more durable and made specifically for massaging muscles.
These massage balls are amazing.
They really are useful for breaking up my muscle tension.
If you suffer from Myofascial pain syndrom or need to do some PT, I highly recommend getting these.
I received this item at a discount or for free in exchange for my honest review.
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http://www.amazon.com/dp/B01G9J32I2

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